Dale Smith

Dale Smith is a Personal Trainer based in Silicon Valley, California. Dale is widely recognized among peers and clients as a top personal trainer in Silicon Valley, and has won a number accolades for his personal training talents and skills.

Dale's personal training fitness style is one in which he incorporates stretching, free weights, and outdoor fun into each workout session. He has a diverse group of private fitness clients of all races and ages. In addition, Dale teaches a number of classes related to kickboxing, aerobics, and Mens and Womens strength training at the Northwest YMCA gym in Cupertino California.

Dale specializes in helping busy men and women of all ages reach their fitness potential. Whether you are new to fitness or have been working out on your own, Dale will challenge, inspire, and motivate you to be the best you can be.

Dale trains and keeps fit some of the leading engineers and executives of the Silicon Valley. Dozens of current and past clients will be happy to serve as references. Dale is a motivator and energizes everyone he is around.

Let each day be better and clearer through training with Dale Smith.

A former college athlete with both Bachelors and Masters degrees, Dale learned his personal training skills in Beverly Hills and has continuously refined and improved his skills over years of working with individual clients such as yourself.

In addition to personal training, Dale has advanced knowledge in wellness, nutrition, stretching, and body movement. Let Dale help you reach your fitness potential! Buy the Body by Dale video or set up a personal training session with Dale Smith today!